Comments on: Can You Lose 10lbs in 14 Days?

By: Catherine Sullivan

Catherine Sullivan — Tue, 02 Aug 2011 21:11:25 +0000

Can I eat low fat yogurt on this diet

Current score: 0 (to vote for this comment, please visit the site)

By: Gavin Boyd

Gavin Boyd — Mon, 12 Oct 2009 15:35:13 +0000

This like a challenge but if you where to lose a 1lb a day it would be a challenge worth doing.
Gavin Boyd´s last blog ..Joint Venture for new North Leeds Hotel

Current score: 0 (to vote for this comment, please visit the site)

By: Tammy

Tammy — Tue, 09 Jun 2009 15:30:19 +0000

“Other than that, I drink only water, so I drink zero calories per day (please don’t fall for the “diet” soda drinks, they are full of crap)”

Yes, please never ever drink anything with aspartame in it. For those who don’t know – it was approved by Donald Rumsfeld’s company – you know the Secretary of Defense under bush? Yeah. It’s sinister.

There’s this great sweetener now out called stevia or Truvia. It’s made from a mint plant- nothing artificial and no calories Be very careful in the UK – aspartame or ascuflame is even in kids drinks. It’s kinda sick.

Current score: 0 (to vote for this comment, please visit the site)

By: Suzanne Franco

Suzanne Franco — Tue, 09 Jun 2009 05:41:36 +0000

OMGosh! I'm trying so hard to lose weight right now ... we're getting married in Mexico on June 30th and I'll be running around the resort in my bikini for a week! LOL ... I've got 9 more lbs to my goal weight and we leave here on the 26th. I follow most of this already ... but I haven't tried adding the beans to my diet and I do agree with having a problem with too few calories and I agree with zero calorie drinks and no alcohol or soda. I injured my ribs a couple of weeks ago so exercise has pretty much been out of the question and today was my first day back to that ... I'll be following along to see how you do *huGs* Suzanne

Current score: 0 (to vote for this comment, please visit the site)

By: Tammy

Tammy — Mon, 08 Jun 2009 13:02:14 +0000

Ah, but then we’re giving up that fun side of beer I don’t think i’ll give up alcohol totally once i have the baby, but at that point i’ll at least be able to get back into jogging which should offset it, in theory That’s the other thing – like it or hate it, we all know that diets are crap without exercise – you might get thinner, but you won’t be healthy. In fact, my husband (also a personal trainer) says that if you’re a few pounds overweight but you exercise regularly, you’re definitely healthier than someone who looks great but doesn’t do a stitch of exercise. I can’t say i love exercise much beyond walking, but alas, i think it’s a must.

Current score: 0 (to vote for this comment, please visit the site)