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	<title>Comments on: Can You Lose 10lbs in 14 Days?</title>
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	<link>http://deanhunt.com/losing-weight/</link>
	<description>The highly acclaimed and controversial Internet Entrepreur Dean Hunt shares his off-beat views on success, marketing, personal development and some wacky humour.  Why? Because everyone is entitled to his opinion</description>
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		<title>By: Gavin Boyd</title>
		<link>http://deanhunt.com/losing-weight/comment-page-1/#comment-231452</link>
		<dc:creator>Gavin Boyd</dc:creator>
		<pubDate>Mon, 12 Oct 2009 15:35:13 +0000</pubDate>
		<guid isPermaLink="false">http://deanhunt.com/?p=819#comment-231452</guid>
		<description>This like a challenge but if you where to lose a 1lb a day it would be a challenge worth doing.
.-= Gavin Boyd&#180;s last blog ..&lt;a href=&quot;http://allhotelsuk.blogspot.com/2009/10/joint-venture-for-new-north-leeds-hotel.html&quot; rel=&quot;nofollow&quot;&gt;Joint Venture for new North Leeds Hotel&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This like a challenge but if you where to lose a 1lb a day it would be a challenge worth doing.<br />
<span class="cluv"> Gavin Boyd&#180;s last blog ..<a href="http://allhotelsuk.blogspot.com/2009/10/joint-venture-for-new-north-leeds-hotel.html" rel="nofollow">Joint Venture for new North Leeds Hotel</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://deanhunt.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Tammy</title>
		<link>http://deanhunt.com/losing-weight/comment-page-1/#comment-216814</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Tue, 09 Jun 2009 15:30:19 +0000</pubDate>
		<guid isPermaLink="false">http://deanhunt.com/?p=819#comment-216814</guid>
		<description>&quot;Other than that, I drink only water, so I drink zero calories per day (please don’t fall for the “diet” soda drinks, they are full of crap)&quot;

Yes, please never ever drink anything with aspartame in it. For those who don&#039;t know  - it was approved by Donald Rumsfeld&#039;s company - you know the Secretary of Defense under bush? Yeah. It&#039;s sinister. 

There&#039;s this great sweetener now out called stevia or Truvia. It&#039;s made from a mint plant- nothing artificial and no calories :)  Be very careful in the UK - aspartame or ascuflame is even in kids drinks. It&#039;s kinda sick.</description>
		<content:encoded><![CDATA[<p>&#8220;Other than that, I drink only water, so I drink zero calories per day (please don’t fall for the “diet” soda drinks, they are full of crap)&#8221;</p>
<p>Yes, please never ever drink anything with aspartame in it. For those who don&#8217;t know  &#8211; it was approved by Donald Rumsfeld&#8217;s company &#8211; you know the Secretary of Defense under bush? Yeah. It&#8217;s sinister. </p>
<p>There&#8217;s this great sweetener now out called stevia or Truvia. It&#8217;s made from a mint plant- nothing artificial and no calories <img src='http://deanhunt.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Be very careful in the UK &#8211; aspartame or ascuflame is even in kids drinks. It&#8217;s kinda sick.</p>
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		<title>By: Suzanne Franco</title>
		<link>http://deanhunt.com/losing-weight/comment-page-1/#comment-216740</link>
		<dc:creator>Suzanne Franco</dc:creator>
		<pubDate>Tue, 09 Jun 2009 05:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://deanhunt.com/?p=819#comment-216740</guid>
		<description>OMGosh! I&#039;m trying so hard to lose weight right now ... we&#039;re getting married in Mexico on June 30th and I&#039;ll be running around the resort in my bikini for a week! LOL ... I&#039;ve got 9 more lbs to my goal weight and we leave here on the 26th. I follow most of this already ... but I haven&#039;t tried adding the beans to my diet and I do agree with having a problem with too few calories and I agree with zero calorie drinks and no alcohol or soda. I injured my ribs a couple of weeks ago so exercise has pretty much been out of the question and today was my first day back to that ... I&#039;ll be following along to see how you do *huGs* Suzanne</description>
		<content:encoded><![CDATA[<p>OMGosh! I&#8217;m trying so hard to lose weight right now &#8230; we&#8217;re getting married in Mexico on June 30th and I&#8217;ll be running around the resort in my bikini for a week! LOL &#8230; I&#8217;ve got 9 more lbs to my goal weight and we leave here on the 26th. I follow most of this already &#8230; but I haven&#8217;t tried adding the beans to my diet and I do agree with having a problem with too few calories and I agree with zero calorie drinks and no alcohol or soda. I injured my ribs a couple of weeks ago so exercise has pretty much been out of the question and today was my first day back to that &#8230; I&#8217;ll be following along to see how you do *huGs* Suzanne</p>
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		<title>By: Tammy</title>
		<link>http://deanhunt.com/losing-weight/comment-page-1/#comment-216609</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Mon, 08 Jun 2009 13:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://deanhunt.com/?p=819#comment-216609</guid>
		<description>Ah, but then we&#039;re giving up that fun side of beer ;-)  I don&#039;t think i&#039;ll give up alcohol totally once i have the baby, but at that point i&#039;ll at least be able to get back into jogging which should offset it, in theory ;-)  That&#039;s the other thing - like it or hate it, we all know that diets are crap without exercise - you might get thinner, but you won&#039;t be healthy. In fact, my husband (also a personal trainer) says that if you&#039;re a few pounds overweight but you exercise regularly, you&#039;re definitely healthier than someone who looks great but doesn&#039;t do a stitch of exercise. I can&#039;t say i love exercise much beyond walking, but alas, i think it&#039;s a must.</description>
		<content:encoded><![CDATA[<p>Ah, but then we&#8217;re giving up that fun side of beer <img src='http://deanhunt.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   I don&#8217;t think i&#8217;ll give up alcohol totally once i have the baby, but at that point i&#8217;ll at least be able to get back into jogging which should offset it, in theory <img src='http://deanhunt.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   That&#8217;s the other thing &#8211; like it or hate it, we all know that diets are crap without exercise &#8211; you might get thinner, but you won&#8217;t be healthy. In fact, my husband (also a personal trainer) says that if you&#8217;re a few pounds overweight but you exercise regularly, you&#8217;re definitely healthier than someone who looks great but doesn&#8217;t do a stitch of exercise. I can&#8217;t say i love exercise much beyond walking, but alas, i think it&#8217;s a must.</p>
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		<title>By: Dean Hunt</title>
		<link>http://deanhunt.com/losing-weight/comment-page-1/#comment-216593</link>
		<dc:creator>Dean Hunt</dc:creator>
		<pubDate>Mon, 08 Jun 2009 10:46:26 +0000</pubDate>
		<guid isPermaLink="false">http://deanhunt.com/?p=819#comment-216593</guid>
		<description>Tammy,

Great question...

This one is used by many athletes, so it is more of a nutritional science than a fad.

That said, it is best to see it as more of a lifestyle choice.

Ref the beers, I think that by drinking zero calories you are halfway there... I strongly recommend it.

Dean</description>
		<content:encoded><![CDATA[<p>Tammy,</p>
<p>Great question&#8230;</p>
<p>This one is used by many athletes, so it is more of a nutritional science than a fad.</p>
<p>That said, it is best to see it as more of a lifestyle choice.</p>
<p>Ref the beers, I think that by drinking zero calories you are halfway there&#8230; I strongly recommend it.</p>
<p>Dean</p>
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